A local Pilates studio celebrated the opening of a new location earlier today. 

Simple form Pilates has a new, second home just off of South Washington Street in Binghamton.

The studio, also located in Owego, offers sets of pilates classes that protect the health of the whole body. 

Kathryn Thole, owner of the studio, says Pilates can help nearly anyone.

"My youngest client is 14 and my oldest client is 90," said Thole. "Being able to work with multiple people from multiple backgrounds knowing that this method is going to change their world, it is going to allow them simple things.

To book an appointment or learn more visit simpleformpilates.com.