According to the University of Scranton Journal of Clinical Psychology, the number one New Years resolution for 2014 is to lose weight
Workers at Planet Fitness say they do see a large increase of members come January first. One employee said this year they were even getting increased traffic before the new year from people who wanted to get a head start on their resolutions.
"I'm seeing people come in even before the new year started to get going on it. We've had a big rush of memberships just recently. I think thats all due to the new year. 'Gotta get fit,' Diane Bailey Front Desk Rep. said.
According to the Journal of Clinical Psychology, only eight percent will actually achieve their new years resolution. However, 24% who make resolutions are 10 times more likely to attain their goals than people who don't.
Going Bald for Charity VIEW VIDEO
Dozens shaved their heads for the 4th annual St. Baldrick's Day event Sunday in Candor. It raises money for pediatric cancer research, a cause that participants say they will do anything to support,... more
Pennsylvania Attempted Homicide VIEW VIDEO
A search is underway after a Rochester man was shot in an attempted homicide in Tioga County, Pennsylvania.
State police responded to Fred's Gentleman's Club in Tioga Township just after 5:30... more
Babysitter Training Class VIEW VIDEO
It can be a struggle to find a babysitter that fits your child's personality. And even harder to find one that's well qualified.
The Red Cross offers a class that can help set some parents at... more
Local Homebuyers Clinic VIEW VIDEO
Trying to buy a house? Don't know what to look for? Local home buyer experts are here to help.
The Binghamton Homeownership Academy is hosting Saturday classes throughout March for first time... more
Weekly Cosmos Breakdown VIEW VIDEO
Roy Williams, an educator from Kopernik Observatory and Science Center joined Fox 40 to break down exactly what we saw on Sunday's premiere of Fox's new show, Cosmos: A Spacetime Odyssey.