Sunday, November 23, 2014 - 10:58:20 PM

Local News

Print Friendly | Bookmark and Share

Preventing Depression And High Stress

It isn't always easy to live a heart-healthy lifestyle, but tonight experts at UHS Wilson Medical Center offered health tips and raised spirits.

The Mended Hearts support group covered topics including how to prevent becoming depressed after experiencing heart issues, or even a major surgery. Depression and high amounts of stress can even affect how quickly a person recovers from an injury or surgery.

"We have to recognize that stress affects our hormonal situation, our ability to heal and our attitude makes a difference in how much progress we can make in getting on the road of recovery and getting to the final hurdle of good health," said Mary Lou Winheld, president of Mended Hearts Support Group.

Mended hearts says some ways to prevent depression and stress
are to make sure to get human interaction every day or even just make sure to get out of the house.

VIEW VIDEO

View Related Articles: Johnson City or comment on this one below.

blog comments powered by Disqus


Back Back

News system programming and website hosting by EFX internet  EFX internet


Additional Articles


Officials Warn Residents About Flooding Issues In Surrounding Counties VIEW VIDEO
New York State Police are reminding residents in Lewis, Jefferson Oswego and Oneida counties about flooding and drainage issues after this week's snowstorms. Just a few hours west, Buffalo, one... more

Chenango Valley School District Continues Holiday Tradition VIEW VIDEO
A 20-year tradition continues in the Chenango Valley School District.   Saturday, the school held its annual holiday craft show, featuring more than 80-different venders. There were also... more

St. John's Ukrainian Church Hosts Holiday Bake Sale VIEW VIDEO
St. Johns Ukrainian Church in Johnson City is also making sure the community is ready for the holiday season.   Saturday, they held their annual holiday bake sale. The focus? Ethnic foods.... more

Mills Creek Merchandising Opens in Endicott VIEW VIDEO
Endicott residents now have a new place to shop, and it's opening in time for the holidays!     Saturday was the grand opening of Mills Creek Merchandising, a store that focuses on selling all... more

Brothers Two Hosts Ski Sale VIEW VIDEO
Skiers will be taking to the slopes soon, if they already haven't .. but what happens if you've outgrown your ski gear? Saturday, skiers had the chance to bring their snow boards, skis, boots and... more

Animal Adventure Holds Fundraiser Farm VIEW VIDEO
Animal Adventure in Harpursville is making sure every family in the community is staying full of holiday cheer this season.   With the farm currently in it's second year, and thousands of... more

Johnson City Woman Facing Felony Charges VIEW VIDEO
Johnson City Police have arrested a woman who they say assaulted her landlord with a hammer and her fist.     38 year-old Kimberly Brehaut has been charged with assault and criminal possession of... more

Click here for more local news...icon

ADVERTISEMENT

ADVERTISEMENT

 A News Story

If you are looking for a copy of a news story that we recently aired, simply click here to find out how.

Breaking News

Do you have a tip or information about a breaking news story? Contact the FOX 40 News Desk at 607.798.0070 or send us an email .




ADVERTISEMENT

Share to Facebook Share to Twitter Stumble It More...