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Crossfit Challenge to Test Your Best

Gym rats gathered Saturday in Endicott for a Christmas-themed cross-fit workout challenge.
 
Southern Tier Crossfit on Washington Avenue held its 12 days of Christmas competition.

More than 20 contestants from all over the Southern Tier came out to compete in sprinting, power lifting, and overhead squats. The challenge combined lifting, cardio, and basic gymnastics to create the ultimate crossfit test.

"It's a great time to see how other people work, learn something, and come to a setting where you can push yourself extra hard and be part of working out in the middle of the best people in town, basically," said Barry Baldridge, the general manager.
 
The winner of the competition will be awarded a free ticket to the Jared Fleming weight lifting class next week.

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